Sprouts don't have to take a back seat in the dish! They pack a ton of flavor and crunch! Check out some of our recipe ideas.
We believe everyone is a chef, and challenge our team to incorporate sprouts creatively!
Avocado Toast
So basic. So delicious!
Recipe:Whole grain toastMashed avocadoBroccoli sprouts
Breakfast Tacos
Top these tacos with some salsa or sriracha to spice them up a bit!Recipe:TortillasScrambled eggsAlfalfa sprouts
Garden Veggie Wrap
This Garden Veggie Wrap is super easy to make and filling! Smear some hummus on the wrap throw in some veggies and BAM! a delicious and healthy lunch!
Recipe:Whole Wheat WrapVeggie HummusTomatoesSliced Cucumber A Handful of SpinachAlfalfa Sprouts
Tomato Soup
We added feta cheese and daikon radish sprouts to spice up this soup. The sprouts add the substance and crunch crackers normally would while saving on the carbs. Plus they don't get soggy!
Recipe:One bowl of tomato soupFeta cheese crumbles (to your liking)Top with daikon radish sprouts
Loaded Ramen Bowl
Let’s face it, there is no bad time for ramen! Liven up a plain ramen pack with tofu, eggs, veggies and of course SPROUTS!
Recipe:One pack of ramenPan fried tofuA hard boiled eggGreen OnionShredded CarrotsRadish Sprouts!
Broccoli Sprout Green Smoothie
Really, sprouts in a smoothie? Typically kale or spinach is used in green smoothies, but broccoli sprouts are packed with health benefits! Throw some broccoli sprouts in your morning smoothies, you won’t even know they’re in there!Recipe:One ripe bananaOne cup of frozen mangoesOne cup of frozen pineappleTwo cups of water4 ounces of broccoli sprouts*This made about 2 servings
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